Need help now?
If you are in crisis, pleas call 911 or go to your nearest emergency room for assistance.
If you are thinking about suicide, are worried about a friend or loved one, or would like emotional support, please call the National Suicide Prevention Hotline at 1-800-273-8255.
Mental health resources
Together in one place, some of our favorite resources are list below to further help you answer questions, learn more and find additional ways to receive mental health support.
If you are in crisis, please call 911 or go to your nearest emergency room for assistance.
National Suicide Hotline:
Crisis Text Line:
Text 'HOME' to 741741
Hennepin County COPE (Community Outreach for Psychiatric Emergencies):
612-596-1223 - Adults (ages 18 & older)
612-348-2233 - Children (ages 17 & younger)
Day One Emergency Shelter & Crisis Hotline:
Text 'LOVEIS' to 22522
National Domestic Violence Hotline:
Minnesota Trauma Project:
Harmful Sexual Behaviors
MNATSA (Minnesota Chapter for the Association of Treatment of Sexual Abusers):
ATSA (Association for the Treatment of Sexual Abusers):
Understanding Mental Health
National Alliance on Mental Illness Minnesota:
National Institute of Mental Health:
Child Mind Institute: