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Need help now?


If you are in crisis, pleas call 911 or go to your nearest emergency room for assistance.

If you are thinking about suicide, are worried about a friend or loved one, or would like emotional support, please call the National Suicide Prevention Hotline at 1-800-273-8255.

Mental health resources


Together in one place, some of our favorite resources are list below to further help you answer questions, learn more and find additional ways to receive mental health support.

Crisis Resources/Suicide

If you are in crisis, please call 911 or go to your nearest emergency room for assistance.

National Suicide Hotline:


Crisis Text Line:

Text 'HOME' to 741741


Hennepin County COPE (Community Outreach for Psychiatric Emergencies):

612-596-1223 - Adults (ages 18 & older)

612-348-2233 - Children (ages 17 & younger)


Domestic Violence


Day One Emergency Shelter & Crisis Hotline:


Text 'LOVEIS' to 22522


National Domestic Violence Hotline:

 1-800-799-7233 (SAFE)




Minnesota Trauma Project:


Harmful Sexual Behaviors


MNATSA (Minnesota Chapter for the Association of Treatment of Sexual Abusers):


ATSA (Association for the Treatment of Sexual Abusers):


Understanding Mental Health

National Alliance on Mental Illness Minnesota:


National Institute of Mental Health:


Child Mind Institute:

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