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Young Adult Therapy


Young adulthood is a critical time in life during which you develop your identity, life goals, engage in serious relationships, and gain more independence from your family of origin. Social media can create comparisons between your life and that of your peers. Although changes that come with adulthood are exciting, they also come with significant pressure. At NewPath, we are excited about working with young adults to offer support to help find balance, purpose, and your true self.


Find help with:

  • Depression 

  • Anxiety

  • Obsessive-compulsive disorder

  • Impulsivity

  • Body image issues

  • Academic struggles

  • Identity issues 

  • Transitions or life changes

  • Grief & loss

  • Low self-esteem

  • Difficulty regulating emotions

  • Struggles with interpersonal relationships/social issues

  • Anger issues

  • Financial stress

  • Issues with sex & intimacy

  • Thoughts of suicide

  • Self-harm

Why NewPath


At NewPath our therapists are skilled at thoroughly and carefully assessing your individual needs. We will collaborate with you to determine therapy goals and then work with you to achieve them in ways that fit best for you. Therapy can be focused on looking back and understanding/resolving historical experiences or may be focused on present concerns. We are skilled at working with a range of issues from everyday stressors and life adjustments to more severe and persistent mental illnesses. NewPath clinicians incorporate faith into their therapy for those desiring it because we believe this can be a source of healing and guidance in your journey.  You can expect to be treated with respect and warmth by our staff. We know that reaching out for help can be scary and we want to make that process as comfortable as we can.


Interventions and methods, including but not limited to:

  • CBT (Cognitive Behavioral Therapy)

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • ACT (Acceptance and Commitment Therapy)

  • Family Systems Therapy

  • Solution-Focused Therapy

  • Narrative Therapy

  • Emotion Focused Therapy

  • Internal Family Systems

  • Psychodynamic Therapy

  • Experiential  Therapy

  • Interpersonal Therapy

  • Somatic Experiencing Therapy

Get Help

For more information please call 763-566-0088 and speak to our Client Services Coordinator or stop by the NewPath Mental Health Services office at 8401 Wayzata Blvd., Suite 340, Golden Valley, MN 55426 to find out about services you are interested in.

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