Cynthia Gill MA, LMFTDec 1, 20234 minDepressionTips for How to Defeat DepressionThoughts compiled by Cynthia Gill MA, LMFT. Depression is rampant in our society, and here are some ways to overcome it. 1. Let yourself...
Cynthia Gill MA, LMFTNov 24, 20233 minSelf-CareTips for Self-CareThoughts compiled by Cynthia Gill MA, LMFT. There is a cost to caring for and reaching out to troubled people! However, we need to be...
Cynthia Gill MA, LMFTNov 17, 20235 minMental WellnessSelf-care or Self-indulgence?Thoughts compiled by Cynthia Gill MA, LMFT. Recently it came to my attention that some people confuse self-care with self-indulgence....
Cynthia Gill MA, LMFTNov 10, 20235 minMental WellnessFasting: Little Used, Incredibly PowerfulThoughts compiled by Cynthia Gill MA, LMFT. It's the best kept secret of the American church. Perhaps the church world-wide, but I think...