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Emerging Technology- Harnessing the Power of Innovation for Mental Health
Some thoughts and research findings compiled by Elaine Krussow, MSW . Woman standing in the middle of blue lines across the floor...
Elaine Krussow, MSW
Jun 174 min read


Mental Health Check: How to Spot Risk Factors and Warning Signs
Amidst the rush of season changes, it’s worth taking time to evaluate your emotional wellbeing.
Elaine Krussow, MSW
May 273 min read


Access to Help: The Power of 988
988 is a mental health crisis text line available 24/7 365 days a year.
Elaine Krussow, MSW
Jul 17, 20243 min read


Nature-Based Therapy & Adolescents
An article compiled by Elisha Swoverland MA. With fast technological advancements, it’s safe to say that there is a high correlation...
Elisha Swoverland, MA
Jul 5, 20243 min read


Tips for Self-Care
Thoughts compiled by Cynthia Gill MA, LMFT. There is a cost to caring for and reaching out to troubled people! However, we need to be...
Cynthia Gill MA, LMFT
Nov 24, 20233 min read


Self-care or Self-indulgence?
Thoughts compiled by Cynthia Gill MA, LMFT. Recently it came to my attention that some people confuse self-care with self-indulgence....
Cynthia Gill MA, LMFT
Nov 17, 20235 min read
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