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Are Boundaries Biblical?
Thoughts about boundaries compiled by Cynthia Gill MA, LMFT. "It's more blessed to give than receive,” quote many Christians, who think...
Cynthia Gill MA, LMFT
Oct 20, 20234 min read


Tricks for Anxiety and Worry
Thoughts about Anxiety and Worry compiled by Cynthia Gill MA, LMFT. Anxiety has replaced depression as the Number 1 mental health problem...
Cynthia Gill MA, LMFT
Oct 13, 20232 min read


Rewiring the Brain with Porn
Some thoughts from Gary Wilson’s “Your Brain On Porn” compiled by David Vraza MA LPCC . Like Pavlov’s dog, repeatedly pairing a stimulus...
David Vraza, MA LPCC
Oct 6, 20231 min read


Neurons that Fire Together Wire Together
Some thoughts from Gary Wilson’s “Your Brain On Porn” compiled by David Vraza MA LPCC . Wilson quotes the famous phrase, “neurons that...
David Vraza, MA LPCC
Sep 29, 20231 min read


WHEN TICKLING IS NOT OKAY
Thoughts compiled by Stefanie Hofman MA, LMFT Tickling is often used as part of behaviors known as grooming performed by sexual...
Stefanie Hofman MA, LMFT
Sep 22, 20232 min read


“Yes, I am Always Available to You”
Some thoughts from Steve Arterburn, Fred Stoeker, and Mike Yorkey’s “Every Man’s Battle” compiled by David Vraza MA LPCC . Many...
David Vraza, MA LPCC
Sep 16, 20231 min read


Why Does My Mind Turn so Easily to Sexual Thoughts?
Some thoughts from Steve Arterburn, Fred Stoeker, and Mike Yorkey’s “Every Man’s Battle” compiled by David Vraza MA LPCC . Men living in...
David Vraza, MA LPCC
Sep 9, 20231 min read


I Feel Awkward Around My Daughter
Some thoughts from Archibald Hart’s “The Sexual Man” compiled by David Vraza MA LPCC . How much is porn-driven guilt depriving fathers of...
David Vraza, MA LPCC
Sep 2, 20231 min read


What is Normal?
Some thoughts from Archibald Hart’s “The Sexual Man” compiled by David Vraza MA LPCC . What is normal? What is dysfunctional? What is...
David Vraza, MA LPCC
Aug 26, 20231 min read


The Habit of Hiding
Some thoughts from Mark Laaser’s “Faithful & True” compiled by David Vraza MA LPCC . Regular (and secret) pornography use and...
David Vraza, MA LPCC
Aug 19, 20231 min read


Does My Sexual Sin Invalidate My Faith?
Some thoughts from Samuel L. Perry’s “Addicted to Lust” compiled by David Vraza MA LPCC . Perry outlines the basic religious argument — a...
David Vraza, MA LPCC
Aug 11, 20231 min read


Is Sexual Sin Supremely Corrupting?
Some thoughts from Samuel L. Perry’s “Addicted to Lust” compiled by David Vraza MA LPCC . Perry is concerned about the tendency of...
David Vraza, MA LPCC
Aug 4, 20231 min read


Moral Incongruence
Some thoughts from Samuel L. Perry’s “Addicted to Lust” compiled by David Vraza MA LPCC . Perry writes “about the curious relationship...
David Vraza, MA LPCC
Jul 28, 20232 min read


Practicing Christians & Porn Statistics
Some statistics from Samuel L. Perry’s “Addicted to Lust” compiled by David Vraza MA LPCC . Perry observes, “conservative Protestants are...
David Vraza, MA LPCC
Jul 21, 20232 min read


The Intersection of the Hebrew Bible and Lust
Some thoughts compiled by David Vraza MA LPCC . What does your religious code make of looking upon another with lust? Where do you draw...
David Vraza, MA LPCC
Jul 14, 20231 min read


Attachment and Detachment
Some thoughts from Gerald May’s “Addiction & Grace” compiled by David Vraza MA LPCC . “Addiction exists wherever persons are internally...
David Vraza, MA LPCC
Jul 7, 20231 min read


Temptation in The Garden
Some thoughts from Gerald May’s “Addiction & Grace” compiled by David Vraza MA LPCC . The Genesis 3 account of temptation involves...
David Vraza, MA LPCC
Jun 23, 20231 min read


Addiction: Our Desires to Lesser Things
Some thoughts from Gerald May’s “Addiction & Grace” compiled by David Vraza MA LPCC . What gets in the way of loving God as our hearts...
David Vraza, MA LPCC
Jun 19, 20231 min read
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